Feature Articles

Study Zone Institute

Healthy eating habits, happy kids: A parent’s guide to fuelling their future

Discover the connection between healthy eating habits and children's academic performance, behaviour, and energy levels.

Are you ready to unlock your child’s full potential? Imagine a world where your little ones are bursting with energy, have a sharper focus, and are less prone to illness. It all starts with healthy eating habits. As a parent, you play a vital role in shaping your child’s health …

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Recognising symptoms of depression in teens: Tips for coping

Here's a guide to the symptoms of depression in teens, along with practical tips for coping and finding support.

Depression is a serious mental health condition that can affect teens in significant ways. If you, or someone you know, is experiencing symptoms of depression, it’s important to seek help. By understanding the common signs and symptoms of depression, you can take steps to support yourself or a friend in …

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Marijuana: A closer look for young people

A comprehensive guide to marijuana, exploring its risks and benefits for young people.

Hey there! Ever wondered why everyone seems to be talking about marijuana lately? It’s a topic that’s been around for centuries, but it’s gained a lot of attention in recent years. Whether you’re curious, concerned, or simply want to be informed, let’s explore the world of marijuana together. What is …

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Beyond likes and shares: Young people using social media for good

Explore the ways young people are using social media to create a lasting impact on their communities and the world.

Social media, often dismissed as a superficial realm of likes, shares, and viral trends, has quietly evolved into a powerful platform for youth-led activism. Beyond the glitz and glamour of online influencers, these digital spaces have become fertile ground for young people who are using social media to ignite meaningful …

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Teen weight woes: The silent health crisis

Find expert advice and resources for teen weight management.

Teenage years, a time marked by physical and emotional growth, are often accompanied by a heightened focus on appearance. While self-esteem is a crucial aspect of adolescence, an unhealthy obsession with teen weight can lead to serious health consequences.   The prevalence of overweight and obesity among teenagers has reached …

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