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Lifestyle

Conquer test anxiety: Why tests make you FREAK OUT (and how to FIGHT BACK!)

Learn how to overcome test anxiety with practical strategies. Discover techniques to manage stress, improve focus, and boost confidence for successful exam performance.

Ever feel like your brain turns into a scrambled egg before or during a test? Like all the stuff you totally knew just vanishes? You’re not alone. It’s called test anxiety, and it’s basically your brain throwing a full-blown tantrum. Imagine this: you’re sitting at your desk, the test paper …

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Lazy and unmotivated? Here’s why you feel stuck (and how to fix it)

Lazy and unmotivated? These proven strategies will change your life.

Feeling lazy and unmotivated can be overwhelming. You wake up with no energy, struggle to find purpose, and watch life pass you by while others seem to thrive. Whether you’re a student failing classes, a young adult struggling to hold a job, or someone who feels lost, the consequences of …

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15 Thoughtful Christmas gifts for teenagers in 2024

Surprise your teen with the best Christmas gifts for teenagers.

The holiday season is upon us, and it’s time to start thinking about Christmas gifts for teenagers. Finding the perfect present for a teenager can be a daunting task. They’re constantly evolving, their interests are ever-changing, and their tastes can be incredibly specific. But fear not! We’ve curated a list …

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Cyberbullying and online harassment: Protecting young people from digital dangers

Understand the impact of cyberbullying and online harassment on young people and how to support victims.

In today’s digital age, where technology has become an integral part of our lives, young people are increasingly exposed to the risks of cyberbullying and online harassment. These harmful behaviours can have a significant impact on a person’s mental health, self-esteem, and overall well-being. It is crucial to understand these …

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Teen fashion: Building a mix-and-match wardrobe

Want to elevate your teen fashion game? Learn how to mix and match different pieces to create endless outfit possibilities.

The teenage years are a time of self-discovery and experimentation, and fashion is no exception. It’s a period filled with excitement as you explore different styles and trends, but it can also be daunting with the overwhelming number of options available. One effective way to navigate this teen fashion jungle …

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