Want to feel awesome, have tonnes of energy, and ace your exams? It all starts with good health! Being healthy isn’t just about not being sick. It’s about feeling super energised, happy, and ready to take on the world. That’s why learning about your body and mind is so important. …
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Sugar! It’s everywhere – in those delicious cookies you love, the juice you chug after practice, and even that white bread sandwich you have for lunch. But hold on a sec, sugar isn’t just the sweet stuff you find in candy. It’s also hiding in starchy foods like potatoes, bread, …
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Among the various factors that profoundly impact a student’s educational journey, nutrition stands as a cornerstone for success. With the new school year fast approaching, test scores and overall academic performance will become the focus of parents, guardians and teachers. In the pursuit of academic excellence and holistic development, educators …
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